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What Does Alkaline Mean? The Absolute Best Answer

What Does Alkaline Mean? The Absolute Best Answer

You’ve been in your fair share of "alkaline" conversations. And whenever you partake in those conversations, you nod your head in agreement and even make a comment or two given the chance.

There is just one problem.

You haven’t quite figured out what "alkaline" means. Yet. It’s not your fault.

You’ve already done the sensible thing and Googled, “what does alkaline mean”. To no avail.

Not even Wikipedia can give you a straight answer… "Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body."

Mm… Thanks for nothing!

No one could blame you if you gave up on the hope of ever learning what "alkaline" means at that point.

But you didn’t give up. And finally, your persistence is paying off.

This article is dedicated to helping you understand what alkaline means, and how that knowledge will empower you to make better lifestyle choices.

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stress leads to depression metabole wellness

Chronic Stress Causes Depression and Anxiety

Stress Leads to Depression. How To be Happy Instead.

Original article published: 14/12/2017  |  Updated: 07/07/2018

OK, I know, it sounds too easy. You're probably thinking, "you know what depression is... right?"

And let's be honest: if it were that easy, all of us would be happy all the time.

That being said, there is the other side. The good side of stress. The side that keeps us motivated and productive. 

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Benefits Of Alkaline Fruits You Need to Know About, NOW

Benefits of Alkaline Fruits
You Need to Know About, NOW

You're here for one of two reasons. 

One: you realise how important it is to keep a healthy lifestyle and you know how alkaline food (alkaline fruits specifically) plays a crucial role.

You've done the research and now you are ready to look at which foods can help balance your body's pH balance.

Two: you're curious. You have heard 'all this talk' about alkaline fruits and foods and how it's the answer to better health. But you are not convinced. 

And that's OK. In this age of information-overload you have every right to be sceptical about anything and everything. 

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how to live longer metabole wellness

How to Live Longer – It’s Easy!

How to Live Longer
Easy Principles that will take You to 100

How to live longer.

So you've reached that point in your life: you woke up one morning, not too long ago, and it hit you. It hit you hard.

You realised how most of your precious life was spent wasted. You've been living like a well-oiled machine (mostly) for so many years, diligently following your routine... But time is running out, isn't it?

You want to make the best of the time you have left. Better yet, you want to know how to live longer.

You've come to the right place. We've gathered the best and most reliable information available on how to live longer. 

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organic produce metabole wellness

Organic Produce Facts: Are You Doing Your Body More Harm Than Good?

Organic Produce: The Hazardous Side
Curated Article from GAIA Research

The greatest fear of many conscientious natural foodists is that pesticide residues in their food might cause harm or illness, especially cancer.

However, it is an esoteric fact that most of the toxic substances in our diets originate naturally from food plants themselves (endogenously) or are formed during the storage, processing and cooking thereof.

This phenomenon does not apply to fruits (the natural food of humans), with exceptions from extreme environments that are unnatural habitats for humans, hence the emphasis on vegetables, tubers, legumes and grains in this analysis.

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